Category: Sober living

Researchers deduced that the amygdala played an important role in producing focused and exclusive desire, similar to drug addiction. Internal triggers act in reverse, associating these signals to the substances that elicit them. High-risk places remind former drug users of the times they engaged in substance use. Walking or driving through places where they used…

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective treatment for insomnia that can be tailored to individuals in recovery from alcohol dependency. Medications may also be considered, but they should be used cautiously and under strict medical supervision due to the risk of dependency and interactions with withdrawal symptoms. Additionally, chronic alcohol use…

Explore Lollapalooza and its connection to alcohol, from youth culture to policies promoting responsible drinking. Discover 10 ideas to help you give up alcohol and empower change for a healthier, happier life. Explore how increasing alcohol prices decreases alcohol-related deaths and impacts public health today. Discover why you should start talking to your kids about…

Technically, yes—drinking no more than two drinks for men or a single drink are consumed in a given day can temporarily lower blood pressure. It’s best to consult your doctor about when and what you can drink while on blood thinning medication. For moderate drinkers, the blood-thinning effects of alcohol are short-lived. Are there any…

But did you know your diet can play a significant role in curbing alcohol cravings? Going through recovery after drug or alcohol abuse can be challenging, especially when your body is trying to adapt to your new lifestyle. It all comes down to making the right decisions on a daily basis and resisting the urges…

Moreover, how long alcohol stays in the system is different for everyone. Here are the different factors that matter and the various drug tests that can detect alcohol consumption months after you consume it. While these techniques create the illusion of sobriety, they have no effect on BAC. Although eating before a night of drinking…

Even if you have failed previously and relapsed, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about therapy alternatives to change your life call us. AA…

Many people in recovery are proud of the progress that they have made and aren’t afraid to show it off, for people like this, these types of sobriety gifts are perfect. With that said, there are others who like to live a more private lifestyle and don’t like everyone to know their history and, for…

Yes, it’s possible to have a panic attack after drinking alcohol, particularly if you’re prone to anxiety. Alcohol can affect neurotransmitters in the brain and lower inhibitions, potentially triggering or exacerbating panic symptoms. If you’re experiencing panic attacks after drinking, consider limiting alcohol intake and seeking support from a healthcare provider. Several clinical trials have…

In particular, sober living and halfway houses can help somebody maintain recovery by providing a safe, sober environment. Learn more about recovery housing, such as sober living homes, and how it can benefit you on your journey to recovery. Sober living houses are usually peer-run facilities encouraging continued substance use disorder recovery. Occasionally they are…